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Back Into Life Chiropractic

7533 Sunwood Dr NW #212A

763-712-5986

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  • Chiropractic and Gut Health

Chiropractic and Gut Health

  • Created in Newsletter Library
Woman experiencing stomach pain

Can Chiropractic Treatment Improve Your Digestive Health?

Chiropractic treatment doesn't just ease aches and pains in your joints and muscles. The therapy may also offer an effective treatment option if you have frequent stomachaches, reflux, constipation, and other gastrointestinal conditions.

How Chiropractic Treats the Source of Your Gut Problems

Your nervous system controls every part of your body, including your gastrointestinal system. A collection of nerves branches out from the lower part of your spinal cord and travels to your stomach and intestines. Nerves carry messages from one part of the body to another and play an essential role in digestion, movement of food through the gastrointestinal system, absorption of nutrients and minerals, and removal of waste products via the intestines.

Misalignments of your vertebrae, known as "subluxations," interfere with the way nerves function. When the vertebrae aren't properly aligned, bones or spinal discs can press against nerves, pinching or compressing them. This can cause the organs to malfunction, resulting in heartburn, gas, cramping, diarrhea, constipation or other symptoms. Muscle tension in your abdomen can also contribute to digestive problems, whether it occurs due to stress or as a result of sitting for hours every day.

Chiropractic treatment is aimed at relieving pressure on your nerves, joints, and muscles by realigning the vertebrae in your spine. Spinal manipulation or mobilization are two techniques that are commonly used to improve the alignment of your spinal column. Quick thrusts realign vertebrae during spinal manipulation, while slower, gentler movements are used during mobilization. Massage and other therapeutic techniques may also be part of your treatment plan.

Chiropractic Care Is a Good Option for GERD, Irritable Bowel Syndrome, and Other Digestive Conditions

Digestive problems are particularly common in the U.S. and affect 60 to 70 million people, according to the National Institute of Diabetes and Digestive and Kidney Diseases' Digestive Disease Statistics for the United States report.

Twenty million people experience reflux, a common symptom of gastroesophageal reflux disorder (GERD), at least once a week, the report notes. GERD affects both children and adults and can cause heartburn, chest pain, sore throat, nausea, belching, and difficulty swallowing. Reflux occurs when stomach acids travel out of the stomach and into the esophagus.

Proton pump inhibitors (PPIs) are a type of medication often used to treat GERD symptoms. The medication works by reducing acid production in the stomach. Unfortunately, PPIs can cause unpleasant side effects including diarrhea, constipation, headaches, abdominal pain, fever, nausea, and vomiting. You may also be more likely to fracture a bone if you fall because PPIs may interfere with your body's absorption of calcium.

Even more concerning is the potential long-term effects on your stomach, heart, and kidneys. A recent study conducted by researchers at Washington University School of Medicine and Veterans Affairs St. Louis Health Care System uncovered a link between PPI use and chronic kidney disease, stomach cancer, and fatal cases of cardiovascular disease.

Reflux and other GERD symptoms can occur if nerves that serve the stomach and esophagus malfunction and irritate these organs. Chiropractic treatment relieves irritation and restores normal functioning.

Chiropractic care can also help you manage the symptoms of irritable bowel syndrome (IBS). In a Chinese study, IBS patients who received spinal manipulation treatment five times experienced a significant reduction in the severity and frequency of their symptoms.

Chiropractic treatment is an excellent choice no matter what type of gastrointestinal issue you have. It may reduce flare-ups of Crohn's disease, help relieve chronic constipation, decrease abdominal pain and bloating, and even ease colic in infants.

Don't let digestive issues affect your quality of life. Chiropractic treatment can help you control your symptoms and may even allow you to reduce your dependence on medications. Contact us to schedule an appointment.

Sources:

National Institute of Diabetes and Digestive and Kidney Diseases: Digestive Disease Statistics for the United States

https://www.niddk.nih.gov/health-information/health-statistics/digestive-diseases

Washington University School of Medicine: Heartburn Drugs Linked to Fatal Heart and Kidney Disease, Stomach Cancer, 5/30/19

https://medicine.wustl.edu/news/popular-heartburn-drugs-linked-to-fatal-heart-disease-chronic-kidney-disease-stomach-cancer/

NCBI: Journal of Traditional Chinese Medicine: Irritable Bowel Syndrome Treated by Traditional Chinese Orthopedic Manipulation, 12/12

https://www.ncbi.nlm.nih.gov/pubmed/23427390

The Journal of the Canadian Chiropractic Association: What Effect Does Chiropractic Treatment Have on Gastrointestinal GI Disorders: A Narrative Review of the Literature, 6/15

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4486990/

  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

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Our Regular Schedule

Monday:

7:30 am-6:00 pm

Tuesday:

7:30 am-6:00 pm

Wednesday:

7:30 am-6:00 pm

Thursday:

7:30 am-6:00 pm

Friday:

7:30 am-3:00 pm

Saturday:

Closed

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Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Ternus is amazing! I've been to a lot of different chiropractors over the years and this place definitely ranks at the top! The staff are friendly, personable and accommodating. I felt the differrence after the first visit and continue to get even better with each visit. My husband goes here too and he is very pleased with his care. We both highly recommend!"
    Amanda - Ramsey, MN
  • "Dr. Ternus is the best! He's been my chiropractor for about a year now and I always leave feeling better than I came in. He's so fun to chat with and is so knowledgeable. I couldn't recommend him enough!"
    Haley - Ramsey, MN
  • "For anyone considering chiropractic care, I highly recommend Back Into Life Chiropractic. Their expertise, coupled with a genuine concern for patients, makes them a standout choice in Ramsey."
    Danette - Ramsey, MN
  • "I've had poor experience with other chiropractors, but Back Into Life keeps true to their values, very professional and very affordable. In addition, every single staff member is also very knowledgeable and/or can direct you to someone who can get you the correct information. I strongly recommend this company!"
    Andrew - Ramsey, MN
  • "Such a great clinic! Friendly staff, always on time, clean environment, listens to my concerns and provides information/education on home therapy to assist with adjustments."
    Sharon - Anoka, MN
  • "They certainly live up to their name! My husband and I have a significant improvement in our quality of life and it is all due to their caring and competent staff. My husband had a work related injury that could have kept him out of work for months or even required surgery, but thanks to all the staff at Back Into Life he was back to work in a month. They always put the customer first and I'm continuously amazed at how efficiently they assess what's wrong and fix it! You truly could not find a better place for chiropractic care."
    Allie - Ramsey, MN
  • "Very friendly & helpful - they don't make you commit to a bunch of charges."
    Denise - Ramsey, MN

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