Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar
Back Into Life Chiropractic

7533 Sunwood Dr NW #212A

763-712-5986

Open mobile navigation
  • Back Into Life Chiropractic Home
  • New Patient Center
    • Virtual Office Tour
    • Online Forms
    • Payment Options
  • Services
  • Contact Us
  • About Us
    • Meet the Doctor
    • Meet the Staff
  • Helpful Resources
  • Success Stories
  • Office Hours
  • Community Content
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Common Conditions Treated
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Condition Relief
        • Conditions Affecting Women
        • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • Health & Wellness
      • Healthy Thinking
        • Get Positive
        • Relaxation Techniques
      • Life in Motion
      • Wellness Lifestyle Tips
        • Treat Yourself Well
        • Treat Others Well
        • Eat Well
      • Wellness Essentials
        • At Home
        • At Work
        • Exercise
        • Nutrition
        • What You Wear
      • Wellness Perspectives
        • Mental
        • Spiritual
        • Social
        • Physical
    • Therapies & Techniques
      • Techniques
      • Therapies
    • Newsletter Library
      • Back, Body & Joint Pain
      • Healthy Tips
      • Exercise & Fitness
      • Injury Rehab & Prevention
      • Kid's Health
      • Illness Prevention
      • Chronic Conditions
      • Nutrition & Healthy Eating
      • Breaking Bad Habits
      • Senior Health
      • Weight Loss
      • Pregnancy & Parenting
      • Wellness
      • Mind-Body Connection
      • Stress & Anxiety
      • Life-Work Balance
      • Staying Young
      • Staying Motivated
    • Wellness4Kids
  • Home >
  • Articles >
  • Newsletter Library >
  • Treating Work Injuries With Chiropractic

Treating Work Injuries With Chiropractic

  • Created in Newsletter Library

Back pain at work

Hurt at Work? Chiropractic Treatment Can Help You Recover from Your Injuries

Whether you work in an office, a fishing boat, a manufacturing plant, or another location, you may be injured on the job at one time or another. In fact, 2.8 million people suffered workplace injuries in just one year, according to the 2019 Survey of Occupational Injuries and Illnesses. If you're ever injured on the job, chiropractic care can ease your pain and help you get back to work sooner.

Types of Injuries Your Chiropractor Can Treat

Chiropractors treat a variety of on-the-job injuries, including:

  • Strained and Sprained Muscles and Joints
  • Pinched Nerves
  • Carpal Tunnel Syndrome
  • Tendonitis of the Wrist, Elbow, Shoulder, or Knee
  • Herniated Discs
  • Whiplash
  • Back and Neck Pain
  • Arm and Shoulder Pain
  • Rotator Cuff Injuries
  • Sciatica
  • Bursitis
  • Trigger Point Pain
  • Hip Pain

Chiropractic Treatment Eases Pain Practically Anywhere in Your Body

Lifting, turning, holding, pushing, throwing, or carrying objects are the top cause of workplace-related injuries, according to the National Safety Council. These injuries can strain the muscles in your back and neck and move your spine out of its natural alignment. Back and neck injuries may also occur as a result of poor posture. If you spend hours sitting at a desk, driving a truck, or using a digital device, you may be more likely to develop neck or back pain.

Spinal manipulation, a treatment used to correct spinal alignment, can ease your pain. The treatment involves quick, hands-on pressure that moves vertebrae back into alignment.

Once your spine is properly aligned, you'll also notice less tension in your muscles. Manipulation, massage, ultrasound therapy, and other treatments improve the flow of blood to the injured area, which speeds healing. Treatments also decrease inflammation and decrease painful pressure on your nerves.

Sciatica, a condition that occurs when nerves in your lower back become pinched or irritated, can be a problem if you've been hurt at work. The shooting pain travels from your lower back to your buttocks and legs, making it difficult to walk, stand, or even sit. Reducing the pressure on the nerves with chiropractic treatment relieves the pain and reduces nerve inflammation and muscle spasms.

Chiropractic treatment is just as effective at improving carpal tunnel syndrome symptoms, reducing bursitis pain, or loosening knotted muscles. When a workplace injury causes knee or hip pain, chiropractic care offers an excellent solution. Hip or knee manipulations keep joints loose and mobile, reduce inflammation, and restore normal function.

Your Range of Motion Will Improve After Chiropractic Treatment

After an injury, you may notice that you can't move your back, neck, arms, or legs quite as easily as you could before. Range of motion issues can be caused by spinal misalignments, tight muscles, or scar tissue build-up around a joint.

Chiropractic treatment improves the range of motion by realigning your spine and loosening muscles, ligaments, and tendons. Massage and soft tissue mobilization treatments gently break apart scar tissue, relax muscles, and stretch tight tissues.

Chiropractic Offers an All-Natural Way to Treat Pain

Pain medication is certainly effective, but it does have a few troubling drawbacks. It's easy to become addicted to prescription painkillers, particularly if you're taking opioid medications. Fortunately, addiction is much less likely to be a problem if you're under the care of a chiropractor.

In fact, patients who received chiropractic treatment for neck or back pain had 64% lower odds of receiving an opioid prescription, according to a meta-analysis published in the February 2020 issue of Pain Medicine.

Chiropractic treatment can also help you avoid nausea, drowsiness, and other prescription drug side effects. The treatments may make it possible to forgo prescription pain medications completely, or at least reduce the dosage.

Are you suffering from an on-the-job injury? We can ease your pain and help you get back to work. Contact our office today to schedule your appointment.

Sources:

U.S. Bureau of Labor Statistics: Employer-Reported Injury and Illnesses, 2019, 11/4/20

PubMed: Pain Medicine: Association Between Chiropractic Use and Opioid Receipt Among Patients with Spinal Pain: A Systematic Review and Meta-Analysis, 2/1/20

Chiropractic Economics: Text Neck Pain, Treatment and Prevention, 10/30/19

Palmer College of Chiropractic: Benefits of Chiropractic

National Safety Council: Top Work-Related Injury Causes

American Chiropractic Association: Neck Pain and Chiropractic

  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

Featured Services

Click to Find Out More

  • Our Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.
  • Online Forms

    Our patients forms are available online so they can be completed in the convenience of your own home or office.

Office Hours

Our Regular Schedule

Monday:

7:30 am-6:00 pm

Tuesday:

7:30 am-6:00 pm

Wednesday:

7:30 am-6:00 pm

Thursday:

7:30 am-6:00 pm

Friday:

7:30 am-3:00 pm

Saturday:

Closed

Sunday:

Closed

Locations

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Ternus is amazing! I've been to a lot of different chiropractors over the years and this place definitely ranks at the top! The staff are friendly, personable and accommodating. I felt the differrence after the first visit and continue to get even better with each visit. My husband goes here too and he is very pleased with his care. We both highly recommend!"
    Amanda - Ramsey, MN
  • "Dr. Ternus is the best! He's been my chiropractor for about a year now and I always leave feeling better than I came in. He's so fun to chat with and is so knowledgeable. I couldn't recommend him enough!"
    Haley - Ramsey, MN
  • "For anyone considering chiropractic care, I highly recommend Back Into Life Chiropractic. Their expertise, coupled with a genuine concern for patients, makes them a standout choice in Ramsey."
    Danette - Ramsey, MN
  • "I've had poor experience with other chiropractors, but Back Into Life keeps true to their values, very professional and very affordable. In addition, every single staff member is also very knowledgeable and/or can direct you to someone who can get you the correct information. I strongly recommend this company!"
    Andrew - Ramsey, MN
  • "Such a great clinic! Friendly staff, always on time, clean environment, listens to my concerns and provides information/education on home therapy to assist with adjustments."
    Sharon - Anoka, MN
  • "They certainly live up to their name! My husband and I have a significant improvement in our quality of life and it is all due to their caring and competent staff. My husband had a work related injury that could have kept him out of work for months or even required surgery, but thanks to all the staff at Back Into Life he was back to work in a month. They always put the customer first and I'm continuously amazed at how efficiently they assess what's wrong and fix it! You truly could not find a better place for chiropractic care."
    Allie - Ramsey, MN
  • "Very friendly & helpful - they don't make you commit to a bunch of charges."
    Denise - Ramsey, MN

Featured Articles

Read about interesting topics

  • March Newsletter: How Chiropractic Care May Improve Your Stress Levels

    Has stress taken control of your life? Chiropractic care could help you relax. ...

    Read More
  • March Newsletter: What Disc Conditions Can a Chiropractor Help With?

    Wondering if chiropractic treatment is right for your disc condition? ...

    Read More
  • February Newsletter: The Benefits of Regular Chiropractic Adjustments

    Could regular chiropractic adjustments improve your health and comfort? ...

    Read More
  • February Newsletter: The Benefits of Chiropractic Care Across All Ages

    Wondering if chiropractic treatments are a good idea for everyone? ...

    Read More
  • January Newsletter: How an Auto Accident Impacts Your Posture and How Chiropractic Care Can Help

    Chiropractic care offers the perfect solution to your post-accident posture issues. ...

    Read More
  • January Newsletter: Top Benefits of Combining Chiropractic Care and Physical Therapy

    Struggling with pain and stiffness? The chiropractic/physical therapy combination approach may offer the ideal solution. ...

    Read More
  • December Newsletter: How to Choose the Best Chiropractor for Your Needs

    Not sure which chiropractor is right for you? Check out our search tips. ...

    Read More
  • December Newsletter: The Benefits of Combining Chiropractic Care and Stretching

    Should you stretch between chiropractic appointments? ...

    Read More
  • November Newsletter: Are there Different Kinds of Spinal Decompression?

    Could spinal decompression relieve your back or neck pain? ...

    Read More
  • November Newsletter: Chiropractic Care for Headache Relief

    Struggling with headaches? Chiropractic care offers natural relief. ...

    Read More

Newsletter Sign Up

Error!

    Follow Us

    • Copyright © 2026 MH Sub I, LLC dba iMatrix.
    • Admin Log In
    • Site Map