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Back Into Life Chiropractic

7533 Sunwood Dr NW #212A

763-712-5986

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  • August Newsletter: Chiropractic Care for Autoimmune Diseases

August Newsletter: Chiropractic Care for Autoimmune Diseases

  • Created in Newsletter Library
Man receives chiropractic adjustment.
Managing Your Autoimmune Disease through Chiropractic Care

Are you struggling to control your autoimmune disease? Chiropractic care could improve your quality of life and ease a variety of disease symptoms.

Autoimmune Diseases Chiropractors Help Manage

Although chiropractic treatment can't cure autoimmune diseases, visits to your chiropractor can reduce symptoms and improve your comfort.

A visit to the chiropractor may be a good idea if you have these or other autoimmune diseases:

  • Rheumatoid Arthritis
  • Lupus
  • Fibromyalgia
  • Multiple Sclerosis
  • Type I Diabetes
  • Guillain-Barre Syndrome
  • Inflammatory Bowel Disease
  • Psoriasis

Chiropractic Treatment Relieves Inflammation and Nerve Pressure

Chronic inflammation can be a contributing factor in pain and other symptoms of autoimmune diseases. For example, researchers discovered that people with Type 1 diabetes have inflammation in the gut and digestive tract, according to a study published in the Journal of Clinical Endocrinology

Inflammation can also be a factor in multiple sclerosis, lupus, inflammatory bowel disease, Guillain-Barre Syndrome, and other diseases. Chronic inflammation may cause symptom flare-ups and eventually damage your cells and tissues. Depending on where the inflammation is located, you may experience swollen, painful joints and muscles, fatigue, high blood pressure, canker sores, stiff muscles and joints, fever, rashes, or weight gain.

You may be more likely to develop inflammation if misaligned vertebrae in your spine press on your nerves. These misalignments, called subluxations, could interfere with the transmission of nerve signals. Interruption of nerve signals could cause or worsen inflammation, trigger pain, and affect the normal function of the immune system.

Spinal manipulation corrects subluxations and reduces inflammation without the side effects medications can cause. As you lie on a comfortable table, your chiropractor uses quick, targeted movements to realign your spine during this treatment.

Other treatments that relieve inflammation include massage, soft tissue inflammation, and ultrasound therapy. Ultrasound isn't just a diagnostic tool. When used therapeutically, ultrasound waves penetrate your deep tissues, relieving pain and reducing inflammation, while speeding healing. In a study published in the Brazilian Journal of Anesthesiology, therapeutic ultrasound treatment reduced swelling and sensitivity to pain in mice. Luckily, you don't have to be a mouse to experience the pain-relieving benefits of ultrasound therapy.

Flexibility and Range of Motion May Improve with Chiropractic Treatment

Your muscles tend to tighten when you're in pain, limiting your ability to move your limbs and body freely. If your muscles remain tight, you may eventually develop trigger points, painful knots in muscle fibers. Tight muscles can also affect your posture or change your gait, increasing your risk for balance problems and injuries.

Subluxations increase stress on muscles and tissues, causing them to tighten. Spinal manipulation not only improves spinal alignment, but also loosens tight tissues, relieves stiffness, and improves flexibility and range of motion.

Feeling Stressed? Chiropractic Care Can Help

It's only natural to feel stressed if you live with an autoimmune disease. Chiropractic treatments like spinal manipulation and massage can ease anxiety and help you feel calmer. During treatments, your body releases serotonin, endorphins, and dopamine. These natural hormones relieve pain and offer mood-enhancing benefits.

Your Chiropractor Can Help You Manage Your Condition with Nutritional Advice

Your body's organs, nerves, cells, and tissues work best when you eat a healthy diet. Your chiropractor can recommend dietary changes that could help you keep your blood sugar under control if you have diabetes or prevent flare-ups if you have inflammatory bowel disease. In addition to offering diet suggestions, your chiropractor can also recommend an exercise program that will ease pain and relief stiffness and swelling.

Ready to schedule a visit with the chiropractor? Contact our office to arrange your visit.

Sources:

Endocrine Society: Type I Diabetes Linked to Gut Inflammation, Bacteria, 1/19/2017

https://www.endocrine.org/news-and-advocacy/news-room/2017/type-1-diabetes-linked-to-gut-inflammation-bacteria-changes

Science Direct: Brazilian Journal of Anesthesiology: Therapeutic Ultrasound Ameliorates Hyperalgesia and Edema on CFA-Induced Persistent Inflammatory Response in Mice, 9/6/2022

https://www.sciencedirect.com/science/article/pii/S0104001422001051

WebMD: Body Work: Acupuncture, Massage Therapy, Chiropractic and Other Treatments for Lupus, 6/15/2022

https://www.webmd.com/lupus/ss/acupuncture-massage-therapy-chiropractic-and-other-treatments-lupus

National Institute of Environmental Health Sciences: Autoimmune Diseases

https://www.niehs.nih.gov/health/topics/conditions/autoimmune/index.cfm

Chiropractic Economics: Adding the Management of Diabetes and Prediabetes to Your Practice, 2/26/2018

https://www.chiroeco.com/management-of-diabetes/

  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

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Office Hours

Our Regular Schedule

Monday:

7:30 am-6:00 pm

Tuesday:

7:30 am-6:00 pm

Wednesday:

7:30 am-6:00 pm

Thursday:

7:30 am-6:00 pm

Friday:

7:30 am-3:00 pm

Saturday:

Closed

Sunday:

Closed

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Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Ternus is amazing! I've been to a lot of different chiropractors over the years and this place definitely ranks at the top! The staff are friendly, personable and accommodating. I felt the differrence after the first visit and continue to get even better with each visit. My husband goes here too and he is very pleased with his care. We both highly recommend!"
    Amanda - Ramsey, MN
  • "Dr. Ternus is the best! He's been my chiropractor for about a year now and I always leave feeling better than I came in. He's so fun to chat with and is so knowledgeable. I couldn't recommend him enough!"
    Haley - Ramsey, MN
  • "For anyone considering chiropractic care, I highly recommend Back Into Life Chiropractic. Their expertise, coupled with a genuine concern for patients, makes them a standout choice in Ramsey."
    Danette - Ramsey, MN
  • "I've had poor experience with other chiropractors, but Back Into Life keeps true to their values, very professional and very affordable. In addition, every single staff member is also very knowledgeable and/or can direct you to someone who can get you the correct information. I strongly recommend this company!"
    Andrew - Ramsey, MN
  • "Such a great clinic! Friendly staff, always on time, clean environment, listens to my concerns and provides information/education on home therapy to assist with adjustments."
    Sharon - Anoka, MN
  • "They certainly live up to their name! My husband and I have a significant improvement in our quality of life and it is all due to their caring and competent staff. My husband had a work related injury that could have kept him out of work for months or even required surgery, but thanks to all the staff at Back Into Life he was back to work in a month. They always put the customer first and I'm continuously amazed at how efficiently they assess what's wrong and fix it! You truly could not find a better place for chiropractic care."
    Allie - Ramsey, MN
  • "Very friendly & helpful - they don't make you commit to a bunch of charges."
    Denise - Ramsey, MN

Featured Articles

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  • January Newsletter: How an Auto Accident Impacts Your Posture and How Chiropractic Care Can Help

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  • January Newsletter: Top Benefits of Combining Chiropractic Care and Physical Therapy

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