Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar
Back Into Life Chiropractic

7533 Sunwood Dr NW #212A

763-712-5986

Open mobile navigation
  • Back Into Life Chiropractic Home
  • New Patient Center
    • Virtual Office Tour
    • Online Forms
    • Payment Options
  • Services
  • Contact Us
  • About Us
    • Meet the Doctor
    • Meet the Staff
  • Helpful Resources
  • Success Stories
  • Office Hours
  • Community Content
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Common Conditions Treated
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Condition Relief
        • Conditions Affecting Women
        • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • Health & Wellness
      • Healthy Thinking
        • Get Positive
        • Relaxation Techniques
      • Life in Motion
      • Wellness Lifestyle Tips
        • Treat Yourself Well
        • Treat Others Well
        • Eat Well
      • Wellness Essentials
        • At Home
        • At Work
        • Exercise
        • Nutrition
        • What You Wear
      • Wellness Perspectives
        • Mental
        • Spiritual
        • Social
        • Physical
    • Therapies & Techniques
      • Techniques
      • Therapies
    • Newsletter Library
      • Back, Body & Joint Pain
      • Healthy Tips
      • Exercise & Fitness
      • Injury Rehab & Prevention
      • Kid's Health
      • Illness Prevention
      • Chronic Conditions
      • Nutrition & Healthy Eating
      • Breaking Bad Habits
      • Senior Health
      • Weight Loss
      • Pregnancy & Parenting
      • Wellness
      • Mind-Body Connection
      • Stress & Anxiety
      • Life-Work Balance
      • Staying Young
      • Staying Motivated
    • Wellness4Kids
  • Home >
  • Articles >
  • Newsletter Library >
  • October Newsletter: The Benefits of Chiropractic Care for Children

October Newsletter: The Benefits of Chiropractic Care for Children

  • Created in Newsletter Library

Children running together in a field.

The Benefits of Chiropractic Care for Children

Chiropractic treatments aren't just for adults. No matter what their age, kids benefit from gentle treatments designed to relieve pain and promote growth and development. When your children visit the chiropractor, they'll experience these important benefits:

  • A Natural Solution to Pain. Rough-and-tumble play sessions, falls on the playground, poor posture, and sports injuries can lead to aches and pains for kids. In addition to injuries, kids can also struggle with aching arms and legs due to growing pains. Chiropractors treat pain holistically with treatments like spinal manipulation (adjustments), massage, soft tissue mobilization, ultrasound therapy, and other treatments. Therapies are specially tailored to your child's needs and modified when necessary to ensure a safe, comfortable experience for your son or daughter.
  • Fewer Headaches. Tension and migraine headaches can begin when children are very young. Once they start, headaches can become a lifelong problem for kids. Your chiropractor may relieve headache pain by realigning the vertebrae in your child's neck with spinal manipulation therapy or might loosen tight, painful neck muscles with a soothing massage. In a case report published in the Journal of Upper Cervical Chiropractic Research in 2022, chiropractors discussed the effects of spinal manipulation treatment on a 15-year-old boy experiencing chronic migraines. The boy had only five migraines in the two years after treatment, despite experiencing migraines every three weeks before treatment.
  • Enhanced Nervous System Functioning. A strong nervous system is essential for your child's growth and development. Nerves carry messages from the brain that help control movement, speech, digestion, breathing, heart rate, and a healthy immune system. Misaligned vertebrae may press on nerves, preventing them from delivering a complete signal from the brain to the body's systems and organs. Chiropractic treatment relieves nerve pressure and supports healthy nervous system function. A strong nervous system is essential for good gut health and a healthy immune system.
  • A Gentler Introduction to the World. You're never too young to reap the benefits of chiropractic care. In fact, modified chiropractic treatments are often performed on newborns. The birth process can cause misalignments and imbalances, which may affect your newborn's development and comfort. Chiropractic treatments realign and rebalance the body and may help improve feeding or sleeping issues.
  • Improved Athletic Performance. It's difficult to catch a ball or run quickly if your joints and muscles are tight and painful. Chiropractic care enhances flexibility and coordination and improves range of motion in joints. Treatments could also help your child avoid sports injuries. Spinal misalignments and tight muscles and tissues may cause imbalances that make it easier to fall or strain a muscle. Keeping the tissues loose and the spine properly aligned could prevent injuries.
  • Help for Colic. Colic occurs when your baby cries for hours for no apparent reason. Doctors aren't sure why some babies experience colic, although the condition might be caused by gas pains, food intolerances, or sensitivity to stimuli, according to MedlinePlus. Fortunately, chiropractic treatment may reduce crying bouts. Crying duration decreased by 1.5 hours for colicky babies receiving chiropractic treatment, according to a research study published in Chiropractic & Manual Therapies in 2021. Crying decreased by one hour in a control group of babies that attended the chiropractic clinic but didn't receive treatment.
  • Fewer ADHD Symptoms. Chiropractic treatment might reduce common attention-deficit/hyperactivity disorder (ADHD) symptoms, like hyperactivity, difficulty paying attention, and impulsiveness. Children with ADHD who participated in a study published in Frontiers in Psychology in 2024 received either usual care plus chiropractic treatment or usual care plus sham (fake) chiropractic treatment. Both groups showed improvement in symptoms after treatment. The researchers noted that more research is needed to evaluate chiropractic treatment effects on children with ADHD.

Ready to find out what chiropractic treatment could do for your child? Contact our office to schedule an appointment.

Sources:

Journal of Upper Cervical Chiropractic Research: Resolution of Chronic Migraines in a 15-Year-Old Male Following Chiropractic Care: A Case Report & Review of the Literature, 1/11/2022

https://vertebralsubluxationresearch.com/2021/05/29/9859/

MedlinePlus: Colic and Crying - Self-Care, 7/1/2023

https://medlineplus.gov/ency/patientinstructions/000753.htm

Chiropractic & Manual Therapies: The Effect of Chiropractic Care on Infantile Colic: Results from a Single-Blind Randomised Controlled trial, 4/19/2021

https://link.springer.com/article/10.1186/s12998-021-00371-8

Frontiers in Psychology: The Effects of Chiropractic Adjustment on Inattention, Hyperactivity, and Impulsivity in Children with Attention Deficit Hyperactivity Disorder: A Pilot RCT, 5/5/2024

https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1323397/full

American Chiropractic Association: Research Review: Best Practices for Chiropractic Care of Children, 11/30/2017

https://www.acatoday.org/news-publications/research-review-best-practices-for-chiropractic-care-of-children/

  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

Featured Services

Click to Find Out More

  • Our Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.
  • Online Forms

    Our patients forms are available online so they can be completed in the convenience of your own home or office.

Office Hours

Our Regular Schedule

Monday:

7:30 am-6:00 pm

Tuesday:

7:30 am-6:00 pm

Wednesday:

7:30 am-6:00 pm

Thursday:

7:30 am-6:00 pm

Friday:

7:30 am-3:00 pm

Saturday:

Closed

Sunday:

Closed

Locations

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Ternus is amazing! I've been to a lot of different chiropractors over the years and this place definitely ranks at the top! The staff are friendly, personable and accommodating. I felt the differrence after the first visit and continue to get even better with each visit. My husband goes here too and he is very pleased with his care. We both highly recommend!"
    Amanda - Ramsey, MN
  • "Dr. Ternus is the best! He's been my chiropractor for about a year now and I always leave feeling better than I came in. He's so fun to chat with and is so knowledgeable. I couldn't recommend him enough!"
    Haley - Ramsey, MN
  • "For anyone considering chiropractic care, I highly recommend Back Into Life Chiropractic. Their expertise, coupled with a genuine concern for patients, makes them a standout choice in Ramsey."
    Danette - Ramsey, MN
  • "I've had poor experience with other chiropractors, but Back Into Life keeps true to their values, very professional and very affordable. In addition, every single staff member is also very knowledgeable and/or can direct you to someone who can get you the correct information. I strongly recommend this company!"
    Andrew - Ramsey, MN
  • "Such a great clinic! Friendly staff, always on time, clean environment, listens to my concerns and provides information/education on home therapy to assist with adjustments."
    Sharon - Anoka, MN
  • "They certainly live up to their name! My husband and I have a significant improvement in our quality of life and it is all due to their caring and competent staff. My husband had a work related injury that could have kept him out of work for months or even required surgery, but thanks to all the staff at Back Into Life he was back to work in a month. They always put the customer first and I'm continuously amazed at how efficiently they assess what's wrong and fix it! You truly could not find a better place for chiropractic care."
    Allie - Ramsey, MN
  • "Very friendly & helpful - they don't make you commit to a bunch of charges."
    Denise - Ramsey, MN

Featured Articles

Read about interesting topics

  • March Newsletter: How Chiropractic Care May Improve Your Stress Levels

    Has stress taken control of your life? Chiropractic care could help you relax. ...

    Read More
  • March Newsletter: What Disc Conditions Can a Chiropractor Help With?

    Wondering if chiropractic treatment is right for your disc condition? ...

    Read More
  • February Newsletter: The Benefits of Regular Chiropractic Adjustments

    Could regular chiropractic adjustments improve your health and comfort? ...

    Read More
  • February Newsletter: The Benefits of Chiropractic Care Across All Ages

    Wondering if chiropractic treatments are a good idea for everyone? ...

    Read More
  • January Newsletter: How an Auto Accident Impacts Your Posture and How Chiropractic Care Can Help

    Chiropractic care offers the perfect solution to your post-accident posture issues. ...

    Read More
  • January Newsletter: Top Benefits of Combining Chiropractic Care and Physical Therapy

    Struggling with pain and stiffness? The chiropractic/physical therapy combination approach may offer the ideal solution. ...

    Read More
  • December Newsletter: How to Choose the Best Chiropractor for Your Needs

    Not sure which chiropractor is right for you? Check out our search tips. ...

    Read More
  • December Newsletter: The Benefits of Combining Chiropractic Care and Stretching

    Should you stretch between chiropractic appointments? ...

    Read More
  • November Newsletter: Are there Different Kinds of Spinal Decompression?

    Could spinal decompression relieve your back or neck pain? ...

    Read More
  • November Newsletter: Chiropractic Care for Headache Relief

    Struggling with headaches? Chiropractic care offers natural relief. ...

    Read More

Newsletter Sign Up

Error!

    Follow Us

    • Copyright © 2026 MH Sub I, LLC dba iMatrix.
    • Admin Log In
    • Site Map